Senses Wellbeing Centre is a a fantastic, accessible, inclusive space with a warm welcome. The venue was developed to provide accessible, achievable and affordable full body and mind fitness for the local community with the aim of raising hearts and spirits. The Wellbeing Centre host's a full timetable of fitness sessions for everyone, specifically targeting sessions to appeal to the diversity of the local audience to encourage every age and ability.
Take a look at this short film from Us Fit where Karen from Senses talks briefly about what the Centre offers:
Reaching local carers
Recently Kelly Hodgson (We Care You Care Project Lead, left) and Susan Lee (Primary Care Link Worker, right) met with Senses Wellbeing Centre Manager, Karen Winspear.
"Karen is a fantastic asset to the local community and is extremely passionate about her work and local area. We had a really productive discussion about the challenges unpaid carers of all ages in East Cleveland face and some of the barriers they experience with engaging with services.
Senses are delivering a range of sessions to suit different needs and tastes and Karen goes out of her way to cater to everyone. The site itself is wonderfully visually and physically stimulating.
Senses now have our Carers Guides which will be handed out as appropriate and Karen is also supporting our GP Carer Registration Form initiative to improve access to health and wellbeing support.
We look forward to working with Karen, improving access to services and support for carers across East Cleveland." Kelly Hodgson.
What is currently available?
We Will Rock You- drumming fitness (free)
- Monday 14 August 5-5:45pm
Shared KTS Students session (funded by Brotton Warn Councillors)
- 16 August 1-2:30pm
R&C Short Breaks (funded by Redcar & Cleveland Council)
- Thursday 17 August 10-12:30pm or 12:30-3pm
Book via Short Breaks team: shortbreaks@redcar-cleveland.gov.uk
Let it Glow!- Dance fitness (free)
- 17 August 5-5:45pm
Complex Needs shared sensory (free)
- Saturday 19 August 10-11:30am
Bookings for sessions: https://bookwhen.com/senseswellbeingcentrecic
Fully Funded Sessions for Older Adults
Tai Chi
- Tuesday 15 August 5-6pm
Seated Chair Fitness
- Wednesday 16 August 11:15am
Friday Socials
- Friday 18 August Middlesbrough Football Club Foundation tea dance with free buffet.
Afternoon Tea Dance/ Dementia Friendly Cinema (for residents of Brotton, Carlin How and Skinningrove as funded by ward councillors)
- Tuesday 15 August 12:30-2:30pm Tea Dance, 2:30-4:30pm Dementia Friendly screening of Billy Elliott.
Bookings for sessions: https://bookwhen.com/senseswellbeingcentrecic
Get in touch
If you want to know more about Senses Wellbeing Centre take a look at the website and Facebook page.
To speak to Karen call 07794571933 or email Karen@sesnseswellbeingcentre.co.uk
