This week is Mental Health Awareness Week 9-15 May 2022.
Your mental health matters! Looking after a loved one can be draining, it can be challenging, it can impact your mental well-being. It is okay to acknowledge this and seek information and support if you require it.
Take a look at our website for lots of useful information, resources and signposting to local and national support: www.wecareyoucare.info/useful-information/mental-well-being
If you are experiencing loneliness you may wish to take a look at some help and advice on how to cope with loneliness and improve your mental health. Download it now:
You can also take a look at a collection of inspirational and moving stories of people's experiences of loneliness.