Your Mental Health Matters

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10 May 2022

This week is Mental Health Awareness Week 9-15 May 2022.

Your mental health matters! Looking after a loved one can be draining, it can be challenging, it can impact your mental well-being. It is okay to acknowledge this and seek information and support if you require it.

Take a look at our website for lots of useful information, resources and signposting to local and national support:

If you are experiencing loneliness you may wish to take a look at some help and advice on how to cope with loneliness and improve your mental health. Download it now: 

You can also take a look at a collection of inspirational and moving stories of people's experiences of loneliness.