Weekly Wednesday Dementia Dances – Everyone Welcome
Caring for a loved one with dementia can be both rewarding and challenging and finding moments of joy together can make all the difference. That’s why Dementia Action Teesside, warmly invites you to join their Weekly Dementia Dances in Acklam, Middlesbrough, as well as their monthly special dances at the Riverside Stadium in partnership with MFC Foundation.
These sessions are fully funded and are designed for both people in the community living with dementia and their carers. They offer a chance to relax, connect, and enjoy music in a friendly, supportive environment.
What to Expect
The dance sessions are all about enjoyment and inclusion. There’s no pressure, just come as you are.
- There is a lively DJ with a screen playing matching music videos for a fun, immersive experience
- Or live music performances that bring energy and nostalgia to the room
- A relaxed atmosphere where you can dance, sit, watch, or simply soak it all in
And don’t worry—you don’t have to be Fred Astaire or Ginger Rogers… just dance to your own tune!
Benefits for People Living with Dementia
Music and movement can have a powerful, positive impact:
- Triggers memories and emotional connections
- Encourages gentle physical activity
- Lifts mood and reduces anxiety
- Supports cognitive stimulation
- Promotes social interaction and engagement
Benefits for Carers
These sessions aren’t just for those you care for - they’re for you too:
- Meet others who truly understand your situation
- Share experiences, tips, and advice
- Feel supported, acknowledged, and less alone
- Enjoy a break from daily routines in a positive setting
- Leave with a smile (and often a hug!)
What Carers Say
“To be honest I didn’t really want to come at first, but I absolutely love how everyone made me feel so welcome. There is always someone to talk to and this has made me feel less alone.”
Join Us
Come along, bring your loved one, and experience the joy of music, movement, and community. Whether you dance every song or simply tap your feet, you’ll be part of something truly special.
Check out these videos to get a better feel for what the dances are all about:
Acklam Dance
MFC Dance
Dances in Middlesbrough are every Wednesday afternoon.
If you want to find out more or book your place, contact Marie at Dementia Action Teesside on 07544 859 951 or email info@dementiaactionteesside.org
